The key to curing yourself of this is to stretch.
Wednesday, January 02, 2008
Plantar Fasciitis Part 2
Within the last three weeks from now, my foot has been really feeling good...no, great. My foot didn't start feeling better until a friend of mine from work found some scrap plastic rod, about 2.5inches in diameter. I have been stretching my foot on it and messaging my foot as-well.
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