This year I am doing something that I haven't done in a long time. Heavy weights. I typically do moderate to high reps with lower weight.
I want to bulk up and in doing so, becoming the threatening figure to any guy who is interested in my daughters.
Update:
After four weeks of following this routine, I have been seeing a lot of results like strength and definition. I need to take an update picture just so I can compare to my other pictures.
No comments:
Post a Comment