Friday, July 20, 2007

Eating out doesn't mean to blimp out.

I went out to eat the other day at an all-you-can-eat buffet. They had steak there which is one of my favorite meats. So I went up there twice for the steak and everything else. The first time I went up I had a medium size piece. The second time up up, the lady remembered me so she gave me a bigger piece. Needless to say I had my fill of steak that night. After I got done eating, I realized that this is not how I eat at home. So why do I eat like this here? We do not have steak a lot at home so I guess when the chance arises I guess I have to get filled up.

This has made me think about eating out in a different frame of mind. Eating up should the time to have the foods that you typically do not have at home but also maintaining your good habits of eating. For instance, tonight we are going to be going out to eat at a seafood restaurant and I am going to get the typical shrimp but instead of the fries, I am going to get the baked potato with fat free sour cream. Make sure you ask your restaurant if they have this as an option because most do.

Tuesday, July 03, 2007

Rammstein and Rob Zombie