Last time I wanted to lose weight I had a little trouble staying away from the sweats. This time, it is just killing me. So I am going to create a list of the sweats that I have missed so I can come back and revisit them once I lose the weight that I want to lose. I need to lose 10 pounds before I can have sweats again. Once I have done that then I will eat whatever is on that list and enjoy each and one every one of them. UNTIL THEN...NO SWEATS AND LATE NIGHT EATING.
I have been doing pretty good about the late night eating but most of my focus is on the sweats.