Friday, March 16, 2007

Lift or Talk....not both.

Have you ever come across those lifters and exercise enthusiasts that will stand in the gym and just talk and have a towel wrapped around their neck. I usually don't talk to anyone for the simple fact that I don't want to waste time talking when I can spend that time burning calories; but for some reason these guys just don't understand the code of conduct for a lifter who really wants to get something out of their workout.

I might be over reacting about this but I do not see the benefit in just coming into the gym and talk the entire time instead of lifting and getting something out from the money that you spend in membership.

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