Saturday, December 16, 2006

Weight Loss - What is the point?

I understand that a person wants to lose weight by cutting down on certain ingredients in order to lose the weight, but in the process they completely cut the taste out of the food and brought it down to the first ingredient. For instance, we wanted to cut the fat and calories out of these cookies that we made. So we cut half of the sugar out of it and then also cut half of the fat out of it. At the end of the day we came up with a new way to warm up a pretzel. The original recipe was to take half of a rolo and place it on a mini pretzel and bake it for 5 minutes. This was to make a cookie which we were going to have for a christmas treat. Well, we cut so much of the candy out of it, that we removed the chocolate and carmel flavor to the treat. Like I said, it now just tastes like a warm pretzel.

My suggestion is to make the treats that you want, just minimize the amount and frequency that you eat them.

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