Thursday, February 14, 2008

Fat Monitor - Omron Fat Monitor

I just bought a Omron Fat Monitor so I can see where the weight is being distributed. I have been losing weight and am now at 254 which is a total of 16 pounds lost due to my diet. I am also lifting so I wanted to see what muscle is being created and what fat is being burned. Using this monitor is so user friendly and compact, I use it ever morning to measure my body fat percentage.
If you have not learned by now, I am a person that needs the data to support any activity to find consistency and potential areas for improvement. Data data data….I need it.

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